Well almost at the end of January and soon it will be February - my, how the time flies - a shorter month, lighter evenings starting and soon it will be Spring! Not wanting to wish time away and being in the present moment, right here, right now, but just to update you for February!
Apart from Valentines weekend - if you can manage to get away from your loved one just for an hour or bring them with you and join us to raise money for The British Heart Foundation - #Ramp up the RED - come for Laughter Yoga on Sat 15 February from 2-3pm at Hits The Spot, Corse. Suggested donation. £5 - come and have lots of laughter with us with guided laughter exercises, yogic breathing, childlike playfulness and release all your stress through laughter, so you will feel great, happy and full of joy - leaving full of positivity guaranteed! What a great way to spend an hour on a Saturday afternoon, raising money for this hearty charity!! Ha ha ha! I've set up a Justgiving page which enables you to donate online straight into the charity - please go to Justgiving.com/Daniella-Laughter-Yoga, donate and say your coming and then you will be booked on!! Yay!! Don't forget to wear something RED, even if it's just one item or go the whole hog! Thank you so much and hope you can join us for lots of laughing!! :) :)
Laughter Yoga sessions will be run monthly - so you get a chance to laugh yet again! Join us either on a Thursday evening 6-7pm at Hits The Spot or a Saturday morning from 10.30-11.30am at The Wheel of Life, Malvern. These sessions will consist of Laughter Yoga, Laughter Meditation and Relaxation. Plus at Malvern, you can stay on afterwards for tea and biscuits if you wish?! All details on are on my website Lighten Up & Laugh. http://Lightenuplaugh.weebly.com
The Malvern one is also advertised under Meetup.com. So if you want to join us for lots of laughs, just get in touch and book yourself in. Corse - Thursday 13 March and Malvern - Saturday 15 March. It's £7 each. If you bring a friend it's £12 for two of you. If you bring 2 friends it's £16 for 3 of you. If you have been before it's £6!! Places must be booked and paid for in advance!!
A retirement home in the area has also asked me to be involved in a Wellbeing Day for them and asked me to do some Laughter Yoga for everyone - which will be fun. This will be seated Laughter Yoga. Laughter Yoga for everybody young or old - if you would like me to come to your club, company or event just let me know.
Spread the love.....Laughter's link to romance....
http://www.bubblews.com/news/1604424-laughters-link-to-romance
Happy hearty February and see you soon ha ha ha!!
With love and laughter
Namaste
Dx