For me it's time for a Spring Detox!
Firstly, a Spring clean for my body, mind and soul and then the house!! - too much rich food and chocolate over the Easter holidays!! Enough is enough!! As they say 'You are what you eat' and in this recent article which makes interesting reading...natural beauty comes from within...
http://www.sunwarrior.com/news/natural-beauty-comes-from-within/
Could you quit sugar for life? I'm not sure if I could for life, but I'm certainly going to give it a go while on my detox.....another interesting read!! http://www.dailymail.co.uk/home/you/article-2612107/Food-exclusive-Sarah-Wilsons-I-Quit-Sugar-Life.html.
Bring on British best Asparagus - great for detoxing, so good for you, I just love it, apart from your wee is green and smelly!! Beetroot, Avocado, Cabbage...here I come!!
Ready?...Steady....Let Go!!!!
Detoxification means to LET GO and release what it is that no longer serves us on different levels including food, drinks, addictive patterns, old stories and toxic relationships. In doing so, we allow the space to welcome in the new, better appreciate living in the moment and to live life full of creativity and joyful moments....
Our Retreat Days/Breaks are a chance for you to escape, LET GO, get back in touch with yourself and start again as you mean to go on - renewed, refreshed and relaxed.....bliss!!
3 May - fully booked
14 June - spaces
12 July - 1 space left!
9 August - spaces
20 September - spaces
18 October - spaces
There are early bird prices on all these retreats too and don't forget if you have been before, you will get an extra 10% off too!! For more information on these retreats please see the Wellbeing Days at the top of this page on the RelaxLetGo website.
STOP!! For this moment, for this moment is your life....take a walk through the bluebells, smell their perfume and breathe in the fresh air...enjoy this moment...simply LET GO!!
Namaste
Daniella :)